Every modern workplace is full of computers and digital devices. Case in point, you’re reading this article on a phone or a computer right now. At work or even at home most of us could not live without our devices but they also cause us a lot of stress as well.
With the change in attitudes toward work and with a shift to working from home for most sectors, many of us are finding ourselves unable to separate work from chill time and are spending way more hours in front of the computer.
These days, the average American spends 7 hours and 11 minutes looking at a screen daily. This number increases if the person is a gamer. Between w...
Every modern workplace is full of computers and digital devices. Case in point, you’re reading this article on a phone or a computer right now. At work or even at home most of us could not live without our devices but they also cause us a lot of stress as well.
With the change in attitudes toward work and with a shift to working from home for most sectors, many of us are finding ourselves unable to separate work from chill time and are spending way more hours in front of the computer.
